You can’t pour from an empty cup..

No matter what anyone says, you can’t give to others if you aren’t filled as well. That means taking the time to rest, get organized, and make sure you are placing yourself as a priority. Learning how to do this can be difficult as we often find a stigma attached to self-care. We are expected to live life with no complaints and cater to the social, economical, and even environmental expectations that surround us. It’s often deemed “selfish” to place ourselves above others, but you can in a healthy way. Creating boundaries takes practice and practice makes life…full.